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Eggs with Brains


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  • Author: Jill Baker

Description

What a great way to add even more healthy benefits to your morning breakfast-brains! This recipe is super versatile and easy to adapt to however you prefer your eggs. Add in your choice of herbs, spices, and vegetables!


Ingredients

Brain

Fat

Onions

Salt

Pepper

Parsley

Eggs

Optional: add Sage, thyme, cayenne pepper, other herbs


Instructions

  1. Peel and slice the brains. 
  2. Sauté the onions in fat.
  3. Put the sliced brain in the pan, sauté together. 
  4. Add eggs and cook together for a little bit.

Notes

Brains are an excellent source of B12, tons of DHA, and omega 3 fatty acids. Good for improving energy, mood, and extremely beneficial for protecting the brain and nervous system.