Eggs with Brains
What a great way to add even more healthy benefits to your morning breakfast-brains! This recipe is super versatile and easy to adapt to however you prefer your eggs. Add in your choice of herbs, spices, and vegetables!
Optional: add Sage, thyme, cayenne pepper, other herbs
- Peel and slice the brains.
- Sauté the onions in fat.
- Put the sliced brain in the pan, sauté together.
- Add eggs and cook together for a little bit.
Brains are an excellent source of B12, tons of DHA, and omega 3 fatty acids. Good for improving energy, mood, and extremely beneficial for protecting the brain and nervous system.