Eggs with Brains
Description
What a great way to add even more healthy benefits to your morning breakfast-brains! This recipe is super versatile and easy to adapt to however you prefer your eggs. Add in your choice of herbs, spices, and vegetables!
Ingredients
Brain
Fat
Onions
Salt
Pepper
Parsley
Eggs
Optional: add Sage, thyme, cayenne pepper, other herbs
Instructions
- Peel and slice the brains.
- Sauté the onions in fat.
- Put the sliced brain in the pan, sauté together.
- Add eggs and cook together for a little bit.
Notes
Brains are an excellent source of B12, tons of DHA, and omega 3 fatty acids. Good for improving energy, mood, and extremely beneficial for protecting the brain and nervous system.